Protected: Week #4 Blog: Practicing Self-Love

This week we get down to the heart of the matter: practicing self-love. Not the generic, cliched form of self-love we may have become numbed to hearing. Or, the fun, but often times wildly bizarre, obsessive, and confusing form we have for selfies. We’re talking...

Protected: Week #4 Video: Compassion Affirmation

Last week we explored what it means to listen to our intuition and practice self-care. For this week, let us think about what it means to cultivate self-love. Compassion is often something we may be able to extend more easily to others, than to ourselves. Let us think...