Protected: Week #2 Blog: Reclaiming Your Health

by | Feb 16, 2016 | INSTRUCTOR

We cannot run. We cannot hide. We cannot escape our society, and culture, that is shaped by a multi-billion dollar diet and fitness industry designed to bombard us with thousands of messages each day that influence our relationship with our body, food, and exercise;...

Protected: Week #2 Video: Power Affirmation

by | Feb 15, 2016 | INSTRUCTOR

Last week we began to take a critical look at what we believe the purpose of our body is, as well as to think critically about that critical voice in our head. What we uncovered in your comments and responses to each other is (1) how we know in our hearts that our...

Protected: Week #1 Blog: The Critical Voice

by | Feb 9, 2016 | INSTRUCTOR

  In yesterday’s post, we posed the question, “What do you think is the purpose of your body?” Initial comments included: to live, experience life, and house my soul. It’s amazing how when we think about this question, we are able to go to...

Protected: Week #1 Video: LYBU Kick Off

by | Feb 8, 2016 | INSTRUCTOR

Hello everyone, and welcome. Today we begin our course. Please watch the video below and share your thoughts in the comments section. Stay tuned for our blog post tomorrow, and our live video chat will be on Wednesday from 8-8:30 pm EST, which you’ll be able to...