by Jill Catherine | Feb 23, 2016 | INSTRUCTOR
This week is National Eating Disorders Awareness Week (NEDAW). Each year I am grateful for this time of year, as it puts the national spotlight on the causes, dangers and treatments of eating disorders. It also brings together those of us who have a passion for...
by Jill Catherine | Feb 22, 2016 | INSTRUCTOR
Last week we began to take a critical look at reclaiming our health, which aligns us with true our power … our power to choose. For this week, let us think about expression and the important role in plays in how we think, feel and relate to our body. Tune into...
by Jill Catherine | Feb 17, 2016 | INSTRUCTOR
Watch tonight’s live chat, now called “Soul Circles.” For next week only, our live chat will move from Wednesday at 8 pm EST to...
by Jill Catherine | Feb 16, 2016 | INSTRUCTOR
We cannot run. We cannot hide. We cannot escape our society, and culture, that is shaped by a multi-billion dollar diet and fitness industry designed to bombard us with thousands of messages each day that influence our relationship with our body, food, and exercise;...
by Jill Catherine | Feb 15, 2016 | INSTRUCTOR
Last week we began to take a critical look at what we believe the purpose of our body is, as well as to think critically about that critical voice in our head. What we uncovered in your comments and responses to each other is (1) how we know in our hearts that our...
by Jill Catherine | Feb 10, 2016 | INSTRUCTOR
Here’s the video from today’s live chat, on Wednesday, February 10 from 8-8:30 pm...
by Jill Catherine | Feb 9, 2016 | INSTRUCTOR
In yesterday’s post, we posed the question, “What do you think is the purpose of your body?” Initial comments included: to live, experience life, and house my soul. It’s amazing how when we think about this question, we are able to go to...
by Jill Catherine | Feb 8, 2016 | INSTRUCTOR
Hello everyone, and welcome. Today we begin our course. Please watch the video below and share your thoughts in the comments section. Stay tuned for our blog post tomorrow, and our live video chat will be on Wednesday from 8-8:30 pm EST, which you’ll be able to...
by Jill Catherine | Feb 6, 2016 | INSTRUCTOR
On Monday, February 8, we will start our 6-week online course and learning community around cultivating a healthy body image, and supporting those struggling with eating disorders and body dissatisfaction. We have nearly 100 women college students enrolled in our...
by Jill Catherine | Jan 1, 2016 | INSTRUCTOR
LYBU serves as an educational and support platform in the areas of prevention, community, and mentoring, not clinical treatment. Students seeking clinical care are strongly encouraged to connect with the Counseling Center and Health Services on their campus. The...
